Acrobatic Intensive

Good Evening,

Not long till its our acrobatic intensive.

Students will be taking part in ACROPAD workshop, Stretch and Strength Workshop, Flexibility lines back and legs as well as an acrobatic tricks & contortion workshop. The workshops will work and be tailored around your dancers abilities to ensure they are all being challenges and stretched within their abilities and hopefully leaving the workshop with a few new tricks up their sleeves.

What to bring?

Foam blocks (if they have them)

Stretch bands (if they have them)

Ankle weights (if they have them)

Yoga stretch bands (if they have them

What to wear?

Fitted clothes like leggings and crop top or leotard with shorts or tights. Bring a T-shirt just in case needed for spotting.

Where is the workshop based?

Headgate Theatre Colchester

Time

10:00 - 16:00

This does include lunch break so please ensure acrobats all have enough food and drink to tied them over to ensure they have the energy to take part in all workshops.

Looking forward to the day a head! We can’t wait for you guys to take part :D